Many people experience eye strain, dryness, or blurry vision, especially after long hours of screen time. These issues often come from excessive screen exposure, poor lighting, or not blinking enough while focusing on digital devices. Dry eyes can also result from air-conditioned environments, while blurry vision may indicate uncorrected vision problems. To keep your eyes healthy, take regular breaks from screens, use artificial tears if needed, and ensure proper lighting when reading or working. A balanced diet with leafy greens and omega-3s can also support good vision. If you notice persistent discomfort or vision changes, it’s best to get a professional check-up. At M.D. Eye Care & Laser Centre in Greater Kailash, we offer expert eye care solutions to keep your vision clear and comfortable.

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